Influencia de la música en el rendimiento físico, esfuerzo percibido y motivación

  1. Félix Guillén García
  2. Zuleica Ruiz Alfonso
Journal:
Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

ISSN: 1577-0354

Year of publication: 2015

Volume: 15

Issue: 60

Pages: 701-717

Type: Article

DOI: 10.15366/RIMCAFD2015.60.006 DIALNET GOOGLE SCHOLAR lock_openBiblos-e Archivo editor

More publications in: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

Abstract

The purpose of this study was to assess the extent to which different types of music (classical or techno), or the absence of music, may affect motivation, performance and perceived effort. 24 triathletes were divided into three groups, one of which served as a control group. Each group underwent three exercise sessions of twenty minutes on the static bicycle. No music was played in any of the control group’s sessions. In the first session for Group 1 no music was played. In the first session for Group 2 no music was played. In the second session, classical music was played for the participants of Group 1 and techno music was played for the participants of Group 2. In the third and final session, techno music was played for the participants of Group 1 and classical music was played for the participants of Group 2. Results indicate that the choice of music has little effect on performance. It appears that a song’s popularity or its association with a famous film is the most motivational factor and that this affects the participants’ levels of perceived effort, however this effect is less noticeable with classical music

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