Eficacia de los tratamientos psicológicos basados en mindfulness para los trastornos de ansiedad y depresiónuna revisión sistemática

  1. Miró Barrachina, María Teresa
  2. Perestelo Pérez, Lilisbeth
  3. Pérez Ramos, Jeanette
  4. Rivero Santana, Amado
  5. González Lorenzo, Marién
  6. Fuente Portero, Juan Antonio de la
  7. Serrano Castro, Pedro Jesús
Revista:
Revista de psicopatología y psicología clínica

ISSN: 1136-5420

Año de publicación: 2011

Volumen: 16

Número: 1

Páginas: 1-14

Tipo: Artículo

DOI: 10.5944/RPPC.VOL.16.NUM.1.2011.10347 DIALNET GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Revista de psicopatología y psicología clínica

Resumen

El objetivo de este estudio fue conocer el grado de eficacia clínica de los tratamientos psicológicos basados en la atención plena (minfulness) para tratar síntomas asociados a los trastornos de ansiedad y/o depresión, a partir de la revisión sistemática de trabajos relevantes existentes en la literatura científica. De un total de 1450 referencias bibliográficas detectadas, se seleccionaron 15 estudios que cumplían los criterios de selección definidos. El análisis sistemático de estos estudios parece indicar que las intervenciones terapéuticas basadas en la atención plena resultan moderadamente eficaces en la reducción de síntomas de depresión y ansiedad y, dado que estas intervenciones se pueden llevar a cabo en grupo, podrían ser un coadyuvante significativo en el abordaje de tales síntomas. No obstante, hacen falta más estudios aleatorizados y con grupos de control adecuados para establecer con claridad la eficacia de este tipo de tratamientos.

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