Inter-repetition rest training and traditional set configuration produce similar strength gains without cortical adaptations

  1. Iglesias-Soler, E.
  2. Mayo, X.
  3. Río-Rodríguez, D.
  4. Carballeira, E.
  5. Fariñas, J.
  6. Fernández-Del-Olmo, M.
Aldizkaria:
Journal of Sports Sciences

ISSN: 1466-447X 0264-0414

Argitalpen urtea: 2016

Alea: 34

Zenbakia: 15

Orrialdeak: 1473-1484

Mota: Artikulua

DOI: 10.1080/02640414.2015.1119299 GOOGLE SCHOLAR