Tomorrow never comesthe risks of procrastination for adolescent health
- David Pérez Jorge 1
- Ana Cristina Hernández Henríquez
- Roshan Melwani Sadhwani 2
- Anthony Fernando Gallo Mendoza
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1
Universidad de La Laguna
info
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2
Universidad Fernando Pessoa-Canarias
info
Universidad Fernando Pessoa-Canarias
Santa María de Guía de Gran Canaria, España
ISSN: 2174-8144, 2254-9625
Any de publicació: 2024
Volum: 14
Número: 8
Pàgines: 2140-2156
Tipus: Article
Altres publicacions en: EJIHPE: European Journal of Investigation in Health, Psychology and Education
Resum
This study explores the relationship between procrastination and declining healthy habits among adolescents, a topic lacking systematic reviews in the existing literature. The primary purpose is to lay the groundwork for promoting mental health and preventing procrastination as risky behavior. This systematic review examined five areas related to procrastination and its influence on healthy lifestyle habits in adolescents: technology and procrastination; sleep and procrastination; academic procrastination; and the COVID-19 pandemic. The findings highlight that technology misuse is linked with procrastination; adolescents tend to procrastinate when going to sleep; academic procrastination negatively impacts long-term educational achievements, and the COVID-19 pandemic has exacerbated this phenomenon. Ultimately, it is concluded that procrastination is related to all these aspects and has detrimental effects on adolescents’ physical and psychological development.
Informació de finançament
Finançadors
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Universidad Fernando Pessoa Canarias
- C.35450
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