Tomorrow never comesthe risks of procrastination for adolescent health

  1. David Pérez Jorge 1
  2. Ana Cristina Hernández Henríquez
  3. Roshan Melwani Sadhwani 2
  4. Anthony Fernando Gallo Mendoza
  1. 1 Universidad de La Laguna
    info

    Universidad de La Laguna

    San Cristobal de La Laguna, España

    ROR https://ror.org/01r9z8p25

  2. 2 Universidad Fernando Pessoa-Canarias
    info

    Universidad Fernando Pessoa-Canarias

    Santa María de Guía de Gran Canaria, España

Aldizkaria:
EJIHPE: European Journal of Investigation in Health, Psychology and Education

ISSN: 2174-8144,  2254-9625

Argitalpen urtea: 2024

Alea: 14

Zenbakia: 8

Orrialdeak: 2140-2156

Mota: Artikulua

DOI: 10.3390/EJIHPE14080143 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Beste argitalpen batzuk: EJIHPE: European Journal of Investigation in Health, Psychology and Education

Laburpena

This study explores the relationship between procrastination and declining healthy habits among adolescents, a topic lacking systematic reviews in the existing literature. The primary purpose is to lay the groundwork for promoting mental health and preventing procrastination as risky behavior. This systematic review examined five areas related to procrastination and its influence on healthy lifestyle habits in adolescents: technology and procrastination; sleep and procrastination; academic procrastination; and the COVID-19 pandemic. The findings highlight that technology misuse is linked with procrastination; adolescents tend to procrastinate when going to sleep; academic procrastination negatively impacts long-term educational achievements, and the COVID-19 pandemic has exacerbated this phenomenon. Ultimately, it is concluded that procrastination is related to all these aspects and has detrimental effects on adolescents’ physical and psychological development.

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Finantzaketari buruzko informazioa

Finantzatzaile

  • Universidad Fernando Pessoa Canarias
    • C.35450

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